Relapse is life’s way of letting you know your recovery plan needs tweaking. It’s not about what you did wrong. It’s about what you need to change.
What adjustments can you make to help you stay clean? Not sure? Grab this little handout and answer all questions. We’ll talk you through it.
Oh, we're not finished!
It might seem we’re about climbing out of boxes, but here’s the official spiel: The purpose of OTB Recovery is to promote a zest for sober living through illustrated, creative, humored, and clinically-relevant literature for clinicians and their clients. We’re here to help clinicians help clients.
We’re also a bookstore, featuring several workbooks on Amazon. Each is a journey into the world of sobriety, where evidence-based medicine meets inspiration and fun. There’s CBT, relapse prevention, narrative therapy, and coping skills training. There’s also drawing, expressive writing, mindful coloring, strange scenarios, cryptograms, and much more!
Click on either image to find out more about the corresponding book. (These links take you to Amazon.)