You’ve quit drugs. You’ve struggled and made it. The first few days, weeks, even months haven’t been easy. Between facing the past, surviving the present, and taking on an unknown future, sobriety can be overwhelming. Amidst all the chaos, you have to figure out who you are without drugs and alcohol. Who is this “new […]
The Wacky and Wonderful Relapse Prevention Plan
The worksheet below is a rough copy of our Wacky and Wonderful Recovery Pamphlet, “Relapse Prevention Plan.” (This link will take you to a clean version you can purchase right away.) The handout includes 2 pages of check-lists meant to quickly help people in recovery maneuver past triggers and cravings. Page 1 focuses on identifying warning symptoms […]
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Puzzle: Remove your Mask
Here’s a sample puzzle from the Weird and Wacky Workbook for Recovery, available in 2020 (hopefully!) Return to the Weird and Wacky Workbook for Recovery page
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Wacky and Wonderful Recovery: replacing drugs with the good stuff
Wacky and Wonderful Recovery: Replacing drugs with the good stuff The worksheet below is for people in recovery from substance abuse. Giving up drugs creates an enormous hole in your life. Suddenly there’s something missing. Beforehand drugs took up most of your time, and now you don’t know what to do with yourself. Sound familiar? […]
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Problem-busting: just talk to the problem
Problem-solving worksheet This is a 2-page cartoon-ridden worksheet that helps the reader explore a new way to approach a problem, by talking to the darned thing! Grab a pen, start where it says “START HERE,” and follow the arrows. (Word document format) This isn’t madness. For anyone who’s curious, the formal background supporting this […]
