You are the wind and see yourself in the distance. You see a human. The human sits in a red chair at the center of the room, head leaning back, eyes closed, a half smile on their lips…
6 Powerful Ways to Get Past PTSD Triggers
When this happens, when the past is so painful it’s intolerable and the future is so scary you’re not ready to go there, focus on the NOW.
A family member is badgering you: what do you do?
Problem: your aunt breaths fire at you whenever you see her. She’s belittling, insulting, hurtful, and all other synonyms for “offensive” you can come up with, and her nastiness burns you. What do you do? Is this worth a big fight, an exchange of words, a gentle palaver, or should you just leave it alone? […]
Finding meaning: the creative way
You’re meant to immerse yourself in this “topic” until it surfaces in your dreams, until you subliminally speak its language and bring it up at every conversation, until you understand a world you’ve never understood before…
Everything you need to know about Tourette’s Syndrome
Children sometimes develop funny “habit movements,” where they shrug their shoulders, jerk their head, or sniff repeatedly without reason. If you ask the child why they’re moving that way, the answer is usually, “I dunno.” These habits are called motor tics, and they typically go away on their own. But not always. Rarely the tics […]