People with post-traumatic stress disorder (PTSD) often suffer from debilitating nightmares. The dreams can be so terrifying the person is afraid to sleep. If this sounds familiar, here are six nightmare-busting methods that might help you conquer those bad dreams. (1) Talk about the nightmares. Share your dreams with someone you trust, ideally a therapist […]
Understanding traumatic brain injury
“This made no sense to me, probably because I speak English and [had] never had a brain injury [before].” — Tiny Fey You’ve just spent the night in the emergency room. Perhaps you’re the patient, or maybe the patient is someone you love, but it doesn’t matter. The night is a whirlwind of memories, and […]