Please feel free to contact me with comments, questions, advice, or concerns.* I look forward to hearing from you!
Keep in mind (and I have to say this for official reasons) that communication doesn’t establish a doctor-patient relationship. Also, website articles aren’t meant to serve as individualized evaluation, diagnosis, or treatment; everyone is unique, and what works for one person might not work for another.
Should you be struggling with a mental health condition or overwhelming stress, please see a psychiatrist or other provider in person for proper medical attention.