Got Cravings?
Facing life, and it isn’t pretty? The answer is simple. Pull out the Getting Past Urges and Life list and get moving.
This 9-page Survival List includes
- Urge management
- Achievement activities
- Fun activities
- Self-soothing
- Coping skills
- A few strange ideas
Take a look. It’s free! All you need is an email.
Clicking on “purchase” will take you to Pay Pal. You don’t have to have a PayPal account, and you don’t need to pay a cent. Once you enter your email address, you’ll receive a link to access the booklet. Make sure to download and save the PDF to your computer when you receive it, as the link does expire.
If you have problems getting the booklet, please contact Dr. Kim at kimrosenthalmd@gmail.com.