Looking for a new way to take on relapse prevention?
Introducing our Outside-the-Box Recovery Relapse Prevention Plan!
This is a 5-page worksheet that helps people in recovery maneuver through difficult moments: cravings, stress, and vulnerability.
Page one focuses on identifying warning symptoms and triggers, reviewing negative effects of drugs/alcohol, and the worthwhile aspects of staying clean/sober.
Page two is aimed at preparing for stress and cravings ahead of time. It’s serious, it’s funny, and it’s worth reading.
Page three takes on emergency urge management, i.e. ways to avoid using.
Pages 4-5 provides link information about the author, as well as about other recovery resources.
Ideally the handout would be filled out in advance, but it serves as an acute rescue packet too. Its checklist format makes it easy to use during life’s rougher moments.
There is no fine print. It’s really free, as we think it can benefit many people. You won’t be charged! All you need is an email. Download, save it on your computer, and print up as many copies as you’d like. Make sure to print or save, though, as the link sometimes expires.
This worksheet is written for for the general public as well as for drug and alcohol counselors to use with clients.
Still here? 😎
Okay, don’t forget to take a look at the Outside-the-Box Recovery Workbook.
Filled with relapse prevention & coping skills, alter egos, art assignments, fiction-writing, puzzles, and much more, This treatment manual takes the reader on a 130-page introductory journey into the world of sobriety. It’s about surviving addiction and creating a life worth living. It’s the first of a series of upcoming workbooks. The book is available on Amazon.