Got Cravings? Facing life, and it isn’t pretty? The answer is simple. Pull out the Getting Past Urges and Life list and get moving. This 9-page Survival List includes Urge management Achievement activities Fun activities Self-soothing Coping skills A few strange ideas Take a look. It’s free! All you need is an email. Clicking on […]
Free: The Outside-the-Box Recovery Relapse Prevention Plan
Looking for a new way to take on relapse prevention? Introducing our Outside-the-Box Recovery Relapse Prevention Plan! This is a 5-page worksheet that helps people in recovery maneuver through difficult moments: cravings, stress, and vulnerability. Page one focuses on identifying warning symptoms and triggers, reviewing negative effects of drugs/alcohol, and the worthwhile aspects of staying […]
