Facing life, and it isn’t pretty? The answer is simple. Next time you’re stressed and don’t know what to do, or what you want to do is unhealthy (like use drugs or alcohol), take a glance at the infamous “Indoor Skydiving and Other Coping Skills: Surviving Cravings and Life” List, and start checking boxes.
This illustrated 9-page booklet includes loads of life-management strategies and a few odd ideas. Take a look. Live dangerously. It’s free!