Free Booklets and Worksheets
You’ve reached the Outside-the-Box Recovery “PAGE OF FREE THINGS,” where serious recovery work is balanced with creativity, art, cartoons, puzzles, and the occasional chuckle. Simply download, save, and print. Whether you’re a counselor visiting to broaden your treatment arsenal or someone dealing with their own substance use disorder, welcome and keep in touch!
A quick word
Cravings and Relapse
Struggling with cravings? This plan is an unusual 4-page worksheet helping people in recovery maneuver through moments of cravings and stress.
Got cravings? Facing life, and it isn’t pretty? The answer is simple. Pull out Sky Diving and Other Coping Skills, choose an option, and get moving.
If you’re dealing with cravings, this card belongs in your pocket. Got craving? Just follow the directions.
NEW! This handout is a friendly start to help clients make sense out of a relapse.
Giving up drugs or alcohol creates an enormous hole in your client’s lives. This worksheet filles that hole with something worthwhile.
Calm cravings and stress by focusing mindfully on physical sensations. Coloring is optional.
Side effects, mortality rates, and cultural mishaps, these quizzes will keep your clients thinking.
Need more treatment-oriented education for your clients, something serious but catchy? Here it is!
Recovery is more than just quitting.
Learn about the different recovery zones — and yourself — by taking this deeply serious (and humored) quiz.
A quirky quiz that introduces important concepts like denial, commitment to recovery, and coping skills.
Get clients laughing and thinking at the same time.
The first task is easy: Which two cartoons are identical? Then check out our questions (and possible answers) and get clients talking.
An interesting intro to CBT, this one-page puzzle offers a problem with lots of solutions.
Recovery is hard work. This booklet presents handouts to lighten the load, all centered around recovery. They can serve as warm-ups for group therapy or a fun option for homework.
Depression Books & Booklets
This illustrated, 23-page booklet takes the reader on a 5-week journey to chip away at severe depression.
Dealing with Depression?
Aired on Facebook one time, this little e-book had over 700 hits in a single day! It’s worth checking out.
One More Thing...
Subscribe and receive a short version of STEP ONE via email for free!
Join the family and receive an abridged copy of of the e-booklet STEP ONE, as well as freebies and updates on new stuff when they come out!!