Giving up drugs creates an enormous hole in your life.
Beforehand, addiction took up most of your time, and now that you’re clean, there’s something missing. Life seems boring or empty. It can feel like there’s nothing to look forward to.
Sound familiar? This free 2-page worksheet is about filling that hole with something worthwhile.
This worksheet is for addiction counselors to use with clients, as well as for anyone who is in early recovery.
One more thing
The purpose of the OTB Recovery Movement is to promote a zest for sober living through illustrated, creative, humored, and clinically-relevant literature for clinicians and their clients.
We’re also a bookstore, featuring several recovery workbooks on Amazon. Each is a journey into the world of sobriety, where evidence-based medicine meets inspiration and fun. There’s CBT, relapse prevention, narrative therapy, and coping skills training. There’s also art therapy, creative writing, mindful coloring, puzzles, and much more!
Click on either image to find out more about the corresponding book. (These links take you to Amazon.) Thanks!
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