You’re trying to escape an addiction. That could be food, drugs, alcohol, gambling, or smoking. One of the biggest challenges you’re dealing with, especially at the beginning of your recovery, could be those urges to “feed” the addiction. You’re bound to have cravings. It happens to all recovering addicts, and it isn’t easy. But remember, […]
Three Colorful Steps to Stop Cravings
Created for anyone in recovery, this Anti-Cravings Card belongs in your wallet. Next time you want to use drugs or alcohol, pull this card out and follow the directions: